Proactive Pilates and Exercise Rehabilitation offers a full range of physiotherapy and rehabilitation services. Our qualified and experienced team uses an evidence-based approach to assessment and treatment covering a wide range of musculoskeletal conditions and injuries for people of all ages.

We will work with you to identify, assess and diagnose the problem, taking into account your lifestyle and activities. We will then develop a treatment plan specific to you using a wide range of hands-on and exercise-based methods to achieve great results.

Conditions We Treat
  • Back and knee pain
  • Shoulder injury
  • Sports injury
  • Poor Posture
  • Muscle Tension
  • Headaches & Migraines
  • Women’s health conditions
  • Men’s health conditions
  • Sprains & strains
  • Pre & Post Surgical rehabilitation

Most healthcare plans allocate rebates for physiotherapy services, and with our HICAPS terminal your rebate will be deducted upfront.

Take a ProActive approach to your Health