be proactive

OPTIMISE YOUR QUALITY OF LIFE

Proactive Pilates is a boutique reformer pilates studio located within the vibrant coastal suburb of Scarborough, Western Australia.  We offer a large number of reformer classes and also specialise in the provision of exercise physiology services using the Pilates Method for body conditioning and rehabilitation.

The studio is equipped with balanced body Pilates apparatus including Allegro 2 reformers for our classes as well as a range of other equipment for Clinical Pilates and Exercise Rehabilitation programs. Our studio is staffed by ESSA accredited exercise physiologists and Pilates instructors who are dedicated to providing the highest quality services with a personalised approach.

We offer individual and small group services for all ages and fitness levels whether you’re recovering from an injury, dealing with a chronic health condition, wanting to improve your posture, strength, flexibility, or just want to enjoy a whole body workout.  


the pilates method of body conditioning develops the body uniformly, corrects posture, restores vitality, invigorates the mind
& elevates the spirit

JOSEPH PILATES

new to pilates?

PROACTIVE PILATES HAS CLASSES
FOR ALL AGES & FITNESS LEVELS
 

Let us help you achieve your health and fitness goals.
The journey to a new you begins with a click.

love your body…
it’s the only one you have

Reformer Pilates 2

Reformer Pilates

This could be just the workout you are looking for whether your aim is to enhance your posture, increase your athletic performance or just to improve your overall fitness. Over 30 classes per week.

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Clinical pilates 2

Clinical Pilates

One of the most effective methods in treating acute and chronic pain problems. Clinical Pilates has been proven to enhance flexibility, muscular endurance, postural alignment as well as one’s sense of wellbeing. Our clinical pilates sessions are private or semi-private sessions with 1-3 clients per instructor.

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PROACTIVE PILATES PILATES AND EXERCISE REHAB

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Billing & Rebates

Proactive works closely with referring GPs, specialists and other allied health providers to achieve the best possible outcome for the client.

Most health insurance companies offer rebates for exercise physiology services. Individual and group services under Medicare, and DVA are bulk billed.

Opening Hours

  • Mon to Thurs 6am-8:30pm
  • Friday 6am-5pm
  • Saturday 7am-noon
Call us on 0407 422290
info@proactivepilates.com.au
BULK BILLING AVAILABLE

Medicare Grey

Government

TESTIMONIALS
  • Love love these classes! The machines of torture are amazing and Teresa always makes the each class different. It's the best.
    Tammy
  • Love your classes Teresa the best most enjoyable exercise I've ever been too. I like how every time you exercise it's different not boring. I really enjoy.
    Rita